By the Center for Motivation and Change

“The Center for Motivation and Change (CMC) wrote the 20 Minute Guides as a distilled workbook version of their phenomenal book, Beyond Addiction. The 20 Minute Guides offers tips, ideas, and worksheets to practice CRAFT skills in bite-sized layouts...20 minutes at a time.”

There are two versions available: "The Parent’s 20 Minute Guide" for parents struggling with their child’s use and “The Partner’s 20 Minute Guide” for spouses and other adult relationships. Both 20 Minute Guides can be downloaded for free through individual chapter pdfs on the CMC’s 20 Minute Guide website or purchased as a physical workbook, either through their site or your favorite bookstore.

Or order the physical book through Barnes and Noble:

If you are interested in this you also might like…

• the book “Beyond Addiction,” also by the Center for Motivation and Change

• their video series called “Addiction: the Next Step, Crisis Toolkit”