Regain Your Hope Online Course
Regain Your Hope is an online course, offered by Certified Family Coach Cathy Taughinbaugh, that gives concerned parents an action plan to help with substance use.
This online course uses a proven, research-based approach to help your child heal. The course teaches you to talk to your child so that you both are able to hear each other, set boundaries you can keep, and take care of yourself along the way.
Regain Your Hope is all about teaching the basics in an easy-to-understand way. If the family understands the basics of how to create change, chances will be much better that the one struggling with substance use will listen, be willing to turn their life around, and thrive. Parents will feel better about their interactions with their son or daughter.
The eight modules of the Regain Your Hope course provide the fundamentals of understanding substance use, how to communicate, allow for consequences, self-care, treatment options, explore what gets in the way of change, how to respond if your child slips or relapses, and provides an introduction to the Invitation to Change (ITC) approach.
New material will be added periodically to the course to support parents with every aspect of motivating a child to want to get back on track.
If you are interested in this, you might also like…
the book “The Compassion Antidote,” also by Catherine Taughinbaugh
the online video course: Cadence Online Parent CRAFT course.
